The Seed Cycle Bundle

What's Included in the Bundle:

Phase 1 Day 1-14 Blend

Crafted using organic pumpkin seeds and flaxseeds, this blend delivers a powerful dose of Omega 3 fatty acids and essential nutrients including zinc and selenium. Together, these seeds naturally support healthy hormone levels. Plus this blend provides a great source of fibre and lignans which foster healthy estrogen metabolism while preventing estrogen dominance.

Our Phase 1 Blend is ideal for women during the Menstrual and Follicular phase of their cycle. The flaxseeds and linseeds contained in this blend may be beneficial for women experiencing PCOS and may lower the occurrence of excess hair growth and acne. Plus, these seeds can assist with pre-menstrual breast tenderness.

Phase 2 Day 15-28 Blend

A curated mix of both sesame seeds and sunflower seeds, this blend naturally supports healthy hormone balance. Each seed is brimming with lignans and Omega 6 fatty acids that work together to keep our estrogen levels in check. Plus, the sunflower seeds in this blend deliver a great source of selenium and Vitamin E which may assist with liver detoxification. 

Our Phase 2 Blend is perfect for women during the Ovulation and Luteal phase of their cycle. These seeds are rich in Vitamin E, playing a big role in balancing our nervous and endocrine system to restore optimal hormone levels in the body.

In our beautiful box and sleeve packaging, usually only available for instore retail.

The Seed Cycle Brownie Mix

Our Seed Cycle Brownie Mix is a simple and delicious way to enjoy The Seed Cycle Phase 1 blend. The Brownies are made with unrefined ingredients including raw cocao powder, almond meal, rapadura sugar, flaxseeds and pumpkin seeds, making it the perfect snack for people with sensitivities or allergies to gluten and dairy products.

The brownies are made for chocolate lovers who don’t want to spend hours in the kitchen over a dessert recipe. This mix has been designed to require only basic cooking skills; and with very short preparation times in mind, to ensure that seed cycling does not impact on your daily activities or commitments.

The Seed Cycle Biscuit Mix

The Seed Cycle Biscuit Mix is a tasty way to incorporate our Phase 2 blend to your everyday lifestyle. The biscuits, which include natural ingredients such as buckwheat flower, rapadura sugar and desiccated coconut, are sure to be a favourite with you, and your hormones. These mouth-watering treats have been designed with convenience and taste in mind and will give you the perfect amount of nutrients while taking care of your cravings for something sweet!

The biscuits have been made for the coffee and biscuit treat lover or afternoon tea devotee. This mix has been designed to require only basic cooking skills; and with very short preparation times in mind, to ensure that seed cycling does not impact on your daily activities or commitments.

Packaged recyclable and compostable materials with sustainability always in mind. Wholefood, Natural Ingredients, Certified Organic Seeds and Australian Made.

FREE GIFT

A beautiful Journal as a FREE GIFT to make your seed cycling even more fun!

Phase 1

Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds

Phase 2

Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds

The Seed Cycle Brownie Mix - Phase 1

Organic Ground Pumpkin Seeds, Organic Ground Flaxseeds, Rapadura Sugar, Almond Meal, Raw Cacao, Baking Powder, Sea Salt.

The Seed Cycle Brownie Mix - Phase 1

Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds, Rapadura Sugar, Buckwheat Flour, Desiccated Coconut, Baking Powder, Sea Salt.

Phase 1 Day 1 -14 Follicular:

From day 1 (start of your menstrual cycle) until day 14 (ovulation), consume 1 scoop of Seed Cycle Phase 1 Blend and/or 1 x Seed Cycle Brownie each day. Follow instructions on packaging and ensure Brownies are cut evenly into 14 pieces for correct dosage.

Alternatively sync with the lunar calendar as the moon’s rhythm mimics a menstrual cycle. If your cycle is irregular, you are on synthetic birth control or during peri menopause or menopause commence Phase 1 on day 1 of a New Moon.

Phase 2 Biscuits Day 15 – 28 Luteal:

Follow the same routine with the Phase 2 Blend and/or Biscuit Mix for the latter half of your cycle. Consume 2 Seed Cycle Biscuits each day. For lunar alignment, consume this blend starting from a Full Moon.

*These guidelines are based on an average 28-day menstrual cycle. We recognise that cycles vary, and this information is provided for general reference.