Our signature blends provide the perfect dosage of seeds for every stage of your cycle.
Our Phase 1 and Phase 2 Blends are sold together in an easy-to-follow 1 month pack.
If you would prefer to purchase a subscription, click here.
Curated seed blends to support natural hormone balance
Curated seed blends to support natural hormone balance. Unlock the benefits of seed cycling with ultra-convenient packs designed by our team of experts. It’s the easiest way to make seed cycling a non-negotiable part of your daily routine you barely have to think about.
Phase 1 Day 1-14 Blend
Crafted using organic pumpkin seeds and flaxseeds, this blend delivers a powerful dose of Omega 3 fatty acids and essential nutrients including zinc and selenium. Together, these seeds naturally support healthy hormone levels. Plus this blend provides a great source of fibre and lignans which foster healthy estrogen metabolism while preventing estrogen dominance.
Our Phase 1 Blend is ideal for women during the Menstrual and Follicular phase of their cycle. The flaxseeds and linseeds contained in this blend may be beneficial for women experiencing PCOS and may lower the occurrence of excess hair growth and acne. Plus, these seeds can assist with pre-menstrual breast tenderness.
Phase 2 Day 15-28 Blend
A curated mix of both sesame seeds and sunflower seeds, this blend naturally supports healthy hormone balance. Each seed is brimming with lignans and Omega 6 fatty acids that work together to keep our estrogen levels in check. Plus, the sunflower seeds in this blend deliver a great source of selenium and Vitamin E which may assist with liver detoxification.
Our Phase 2 Blend is perfect for women during the Ovulation and Luteal phase of their cycle. These seeds are rich in Vitamin E, playing a big role in balancing our nervous and endocrine system to restore optimal hormone levels in the body.
Phase 1 Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds
Phase 2 Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds
How to use Phase 1:
From day 1 to day 14 of your cycle, add one level scoop of this blend to your morning smoothie, yogurt bowl, porridge or even your salads and soups.
Alternatively, if you follow the lunar calendar, start taking this blend on the first day of a new moon.
How to use Phase 2:
From day 15 to day 28 of your cycle, add one level scoop of this blend to your morning smoothie, yogurt bowl, porridge or even your salads and soups.
Alternatively, if you follow the lunar calendar, start taking this blend of the first day of a full moon.