Meet The Seed Cycle, a little box of hope designed to help you finally restore hormonal balance, naturally. We’ve taken the guesswork out of seed cycling with our done-for-you seed blends, curated to provide exactly what you need, when you need it at every stage of your hormone health journey.

No missed doses. No DIY blending. Just the magic of seed cycling, delivered straight to your door.

Choose from a one-off purchase or opt in for a subscription to ensure you never run out. You can even seed cycle using one of our delicious bake mixes. 

What can seed cycling help with?

Seed cycling has been used for hundreds of years to alleviate symptoms associated with hormonal imbalances and can assist with: 

PMS symptoms are often due to an imbalance of our key female hormones, estrogen and progesterone.

Seed cycling provides specific nutrients such as phytoestrogens, lignans, zinc and vitamin E, to support the production and elimination of estrogen and progesterone at the exact time your body needs it during your cycle. 

Whether it’s coming off the contraceptive pill, trying for a baby or going through menopause, seed cycling can guide you gently through some of those key transitional hormonal periods of your life. 

If you are new to seed cycling I am sure you have a lot of questions, it's best to start at our FAQ page and then give our Free Quiz a go to see if seed cycling is right for you. 

Currently, there is a huge opportunity for further research into the specific benefits of seed cycling on hormonal health. However, there is an extensive body of existing research that demonstrate the benefits of specific seeds for hormone health.

What the experts are saying...