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What is seed cycling?

Seed cycling is an all-natural technique that combines the best of nutritional and naturopathic practices to restore hormonal balance for women. 

Think of it like biohacking your menstrual cycle! 

Seed cycling is used to ease symptoms associated with hormonal imbalances such as acne, PMS, heavy or irregular periods and menopause.

Natural hormone balance has arrived

The Seed Cycle. Helping busy women restore natural hormone balance with Australia’s first seed cycling solution.

Real People Real Results

We love hearing seed cycling success stories, from hormonal acne and skin improvements, reduction in PMS symptoms and more regular periods to amazing fertility and pregnancy successes. You can also see more customer testimonials on our shop pages. 

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"I've tried everything for my hormonal breakouts and seed cycling is the only thing that has worked! As well as my skin improving, my period became much more regular and have no PMS symptoms now."

- Anita, Canberra

“My cycle has been all over the place and within 2 months of seed cycling and I have had a regular period!”

- Laura, QLD

"Wanted to let you know thanks to you and seed cycling, I'm now pregnant! I want to thank you from the bottom of my heart. You have changed my life."

- Laura, Canberra

Seed cycling for natural hormone balance

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Do you struggle with PMS symptoms, painful and irregular periods, hormonal acne and skin breakouts? 

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Does it often feel like your hormones are in the driver’s seat of your life, rather than the other way around?

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Have you tried everything under the sun to balance your hormones with no success, and are starting to lose faith that you’ll find a solution?

Want to know if seed cycling can work for you? 

Take our free quiz to see if seed cycling can assist you unlock optimal hormone balance

Melissa Kovacevic

Functional Nutrition Practitioner

The Seed Cycle Founder 

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Our Mission

We believe every woman deserves to feel their best, every day of the month. Pain, bloating, mood swings and acne can wreak havoc on your confidence and leave you feeling like a shell of yourself. Unfortunately, the existing solutions aren’t much better, with health-savvy women hesitant to put their health and fertility at risk.

The good news is, there is a natural method to help you restore hormone balance and start thriving in your life again. We’ve seen firsthand the positive impact seed cycling has had on our clients. Now, we want to help more women discover the benefits of this revolutionary technique with our seed cycling products and subscription service.

Seed cycling loved by experts

Steph Lowe - The Natural Nutritionist

"Seed cycling is one of my favourite nutritional strategies for balanced hormones, healthy periods, regular ovulation, clear skin and stable moods. I recommend The Seed Cycle to all of my clients and online community".

Jema Lee - Wellsome

"Seed cycling is one of my favourite recommendations for cycle support for clients looking to rebalance their cycles. It's effortless and a convenient add in for so many meals. The Seed Cycle makes this cyclical habit an easy non-negotiable daily and monthly support for all."

Resources about seed cycling

Here's some resources that will help you understand more about seed cycling and how it works.

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icon, number 3, text 'what are the benefits of seed cycling? green box
green box icon, number 4 text ' how to seed cycle'
icon green box, number 5 text 'frequently asked questions'

What our customers say...


Amazing! The whole seeds got my period back after 2 weeks- I’m excited to see what daily GROUND seeds can do!

Claire Agnew


Loving so far. I have feel more balanced. My skin is clearer, I feel calmer and my periods are shorter with less pain.



I’m loving this product. I made the suggested recipe that came with the delivery and it’s delicious!

Nicola W.